If you live in the Boston area and you're looking for a Personal Trainer that specializes in helping people to recover from injuries, visit my website www.TrainingWithCharles.com.
As a physical therapist and personal trainer, I have the experience to design workout programs for people who have had orthopedic surgeries or muscle and joint injuries.
I live in Newton, Massachusetts and offer in-home personal training services in the Newton area, but I also travel around the Boston area.
Join my newsletter on TrainingWithCharles.com and get a free copy of my ebook "5 Things Your Trainer Doesn't Know that May Hurt You". It gives you simply strategies to protect your joints if you workout.
I hope you find something helpful in my ebook.
Yours in Health,
Charles Inniss
Newton Personal Trainer
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Here you'll learn about ab exercises, core exercises, and stomach exercises. You'll also get free ab workouts, and fitness and weight loss tips from Personal Trainer and Physical Therapist Dr. Charles Inniss.
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